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March 8, 2016

Drinking a minimum of 2.5lts of water a day can be tough if you are not used to it! Easy tip to keep you on track- 500ml bottle with 6 elastic bands. Every time you refill the bottle move a band up to the 🔝 so you know how much you have drunk and how far you have to go to your goal 🚰🚰🚰🚰🚰🚰🚰🚰✔️ #water #c9 #hydration #fatburning #digestion #fitness #healthy #weightloss #cleanse #clearerskin #alert #mind #focus #cold by cath_halsall


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